Release!!!!!!

Last night I was invited to attend a Vision Board making party at my friend Loren's house. I had a feeling earlier that day that is was going to be an emotional and empowering event. I almost didn't go because it was so hot outside and the drive was far BUT something was pulling me to go.

I got there a little late and when I walked in Loren was speaking and sharing some of her amazing achievements with us. She is a successful motivational speaker, author, mother, business woman, and master teacher for Tony Robbins. That doesn't even begin to describe the amazing life she has lived this far. She has traveled the world speaking to people, inspiring and motivating them to pursue their dreams.

I was one of the lucky ones that was invited to attend this empowering event last night and I felt so privileged. I drew energy from her amazing spirit and left feeling like I was well on my way to fulfilling my destiny.

She asked me to stand up and share why I chose to come to the event and what I wanted to achieve by attending. I shared how I was on a mission to lose weight and run my first half marathon. I said I had already managed to lose over 60 lbs but that I still have more to lose. I also had many other goals I desired to achieve and I knew I needed direction and guidance. Everyone rejoiced with me and I sat down.

Then Loren used me as an example and said how something inside of me was pulling me to achieve my goals. She said pull is greater than a push. She said I was convicted to get healthy and "release my weight". She said I did not "lose" my weight because it was never to be found again. I would never put it back on. She said I released it. That hit me like a ton of bricks.

It is so true. I am "releasing" my weight and everything that it stands for. My weight was a reflection of years of pain and disappointments. When I stood up within myself and decided to take control I was releasing the mentality of being a victim.

I no longer allowed the circumstances in my life to feed my soul. I took control of my life and took responsibility for my actions. I became disciplined and it reflected outwardly.

Loren asked us to right down a statement that we would start our day with everyday. She said what you say first thing in the morning sets the mood for the rest of the day. If we wake up wishing we didn't have to and complaining about everything under the sun then we will reap the fruit of that seed.

Then we were asked to right "I AM" statements that would be a mantra to our lives. Even if you have yet to achieve something you are aiming for you must state that it already is or it will never be. You have the power to create it by believing and focusing your energy on it.

She was adamant about getting out of our heads and allowing God or the Universe to flow through us and allow the energy to create. She said this is your time to put in your order. Then she gave this amazing analogy that left me feeling convicted and inspired to change the way I feel about my future and the role I play in it.

She said if you go to a diner and the waitress comes up to you and asks you what you want and you say "I don't know", she is going to skip you and go to the next person. So then the other people order their meals and she leaves and puts in the order. When the order is up she comes back to your table and gives you "NOTHING" because you didn't order nothing.

That is the way the Universe or God works. God's word states "you have not because you ask not". You must ask in faith and believe that you will receive it. We can't just go around wishing and dreaming. You must also put action behind your passion and desires. Each step is a step of faith that brings you closer to your destiny.

We were instructed to also write down our non negotiables. Just like brushing our teeth and getting dressed in the morning. These are things that are non negotiable in our lives. Something we stand for and won't surrender for anyone.

Then we proceeded to allow our creative energy to flow by feeling each moment of our vision. Writing and expressing ourselves as if it had come to pass. The awesome part of this is that Loren had already done these exercises years ago and had manifested many fruits from them. This was not all talk or wishful thinking. This is actually how life works.

It is not about creating from our heads or from an egoic place but rather letting the spirit of God or The Universe flow through you and empower you to change. She said that when we meditate and visualize the outcome then the Universe will move and begin to create opportunities.

You have heard me share this before and how I meditate and visualize my achievements. When I run on the treadmill and want to stop, I think about how good it will feel when I cross the finish line at the marathon. I think about how amazing it feels to be healthy and strong. I think about helping other women achieve their goals and inspiring them to be their best.

Since I have allowed this energy to flow through me doors have begun to open. Opportunities have knocked at my door and it feels so amazing. Like I have said before I may not be at my goal yet but I am where I want to be. As long as I am in the will of God....aligned with The Universe and fully conscious of my power then I have peace.

Things may not be ideal in my life but they are purposeful. They have driven me to be a better person. They have prepared me to be what God wants me to be in order to fulfill my destiny. Through the adverstity God has strategically placed people in my life that will help guide me, strengthen me, and encourage me along my journey. They have helped equip me for the journey.

We often spend more time trying to create our future instead of preparing ourselves to walk in it. I am taking this time in my life right now to prepare myself. Things are moving and things are shifting. Every shift may not feel good to me but it is essential, it is important and it can't be avoided. I must endure certain hardships in order to be more effective in my calling.

So I am going to continue to "release" this weight and walk forward with power knowing that one day I will wake up and I will be where I have always dreamed of being. I will be fully me and walking in truth.